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		<title>Cajun Chicken Spaghetti Casserole</title>
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		<pubDate>Mon, 09 Jan 2012 00:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
		<category><![CDATA[8780]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken]]></category>
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		<description><![CDATA[A quick easy recipe for a southen comfort food treat&#8230; © admin for Cajun Meal, 2012. &#124; Permalink &#124; No comment &#124; Add to del.icio.us Post tags: 8780, Cajun, casserole, chicken, Cooking, Country, Family, Haftafish, Home, recipe, southern, Spaghetti, Speghetti, Style]]></description>
			<content:encoded><![CDATA[<p>A quick easy recipe for a southen comfort food treat&#8230;</p>
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		<title>CREOLE GUMBO, Seafood Style</title>
		<link>http://cajunmeal.com/creole-gumbo-seafood-style.html</link>
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		<pubDate>Mon, 26 Sep 2011 00:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
		<category><![CDATA[Band]]></category>
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		<description><![CDATA[Original recipe from New Orleans&#8230; © admin for Cajun Meal, 2011. &#124; Permalink &#124; No comment &#124; Add to del.icio.us Post tags: Band, By, Cooking, Creole, food, free, Gumbo, Jazz, Kitchen, New, Osorio, Ray, recipe, Style]]></description>
			<content:encoded><![CDATA[<p>Original recipe from New Orleans&#8230;</p>
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		<title>Memphis Ribs &amp; Cajun Ribs (PART 2)</title>
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		<pubDate>Wed, 22 Jun 2011 00:34:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
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		<guid isPermaLink="false">http://cajunmeal.com/memphis-ribs-cajun-ribs-part-2.html</guid>
		<description><![CDATA[Smoking some Memphis &#038; Cajun style ribs. This series goes thru every phase: grill prep, meat prep, 3, 2, 1 method and much more&#8230; Enjoy and thanks for watching Rub recipe to follow&#8230; © admin for Cajun Meal, 2011. &#124; Permalink &#124; No comment &#124; Add to del.icio.us Post tags: Barbecue, Barbeque, Bbq, Cajun, Char, [...]]]></description>
			<content:encoded><![CDATA[<p>Smoking some Memphis &#038; Cajun style ribs. This series goes thru every phase: grill prep, meat prep, 3, 2, 1 method and much more&#8230; Enjoy and thanks for watching Rub recipe to follow&#8230;</p>
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		<title>Creole Crab Cream Sauce Recipe</title>
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		<pubDate>Fri, 28 Jan 2011 00:34:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
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		<guid isPermaLink="false">http://cajunmeal.com/creole-crab-cream-sauce-recipe.html</guid>
		<description><![CDATA[BRING BUTTER &#038; HEAVY CREAM TO A BOIL AFTER SEASONING WITH PAPRIKA. CREOLE SEASONING. SALT. PEPPER. (LIGHT) DRIED OREGANO&#8230;.ONCE SAUCE STARTS TO BOIL STIR IN CRAB MEAT. DICED CELERY AND RED ONIONS! Continue to boil and let sauce thicken OR add more cream if needed! I sauteed chicken to go with it and served it [...]]]></description>
			<content:encoded><![CDATA[<p>BRING BUTTER &#038; HEAVY CREAM TO A BOIL AFTER SEASONING WITH PAPRIKA. CREOLE SEASONING. SALT. PEPPER. (LIGHT) DRIED OREGANO&#8230;.ONCE SAUCE STARTS TO BOIL STIR IN CRAB MEAT. DICED CELERY AND RED ONIONS! Continue to boil and let sauce thicken OR add more cream if needed! I sauteed chicken to go with it and served it over orzo pasta (rice works too!)&#8230;</p>
<p>
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		<title>HOW TO MAKE A CREOLE SAUCE RECIPE</title>
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		<pubDate>Wed, 13 Oct 2010 00:37:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[BRING BUTTER &#038; HEAVY CREAM TO A BOIL AFTER SEASONING WITH PAPRIKA. CREOLE SEASONING. SALT. PEPPER. (LIGHT) DRIED OREGANO&#8230;.ONCE SAUCE STARTS TO BOIL STIR IN CRAB MEAT. DICED CELERY AND RED ONIONS! Continue to boil and let sauce thicken OR add more cream if needed! I sauteed chicken to go with it and served it [...]]]></description>
			<content:encoded><![CDATA[<p>BRING BUTTER &#038; HEAVY CREAM TO A BOIL AFTER SEASONING WITH PAPRIKA. CREOLE SEASONING. SALT. PEPPER. (LIGHT) DRIED OREGANO&#8230;.ONCE SAUCE STARTS TO BOIL STIR IN CRAB MEAT. DICED CELERY AND RED ONIONS! Continue to boil and let sauce thicken OR add more cream if needed! I sauteed chicken to go with it and served it over orzo pasta (rice works too!)&#8230;</p>
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