Club House Cajun Chicken
November 20, 2011 by admin
Filed under Cajun and Creole
All You Need: 2 tbsp (30 mL) olive oil 1 lb (500 g) boneless, skinless chicken breasts, cut into strips 1 cup (250 mL) diced onion 1 cup (250 mL) celery stalks, diced 1 pkg (28 g) Club House Cajun Chicken Flavourful Recipe Mix 3?4 cup (175 mL) rice 1 can (19 fl oz/540 mL) diced tomatoes with juice 1 cup (250 mL) water 1 green bell pepper, diced All You Do Heat oil in large skillet over med-hi he…
Rickshaw Ron’s Cajun Chicken and Sausage Gumbo
April 29, 2011 by admin
Filed under Cajun and Creole
This is the only recipe I’ve got memorized because I’ve fixed it so often over the years. The list of ingredients are 3/4 cup of canola oil, 3/4 cup of all purpose flour, 2 stalks celery sliced crossways about 1/4 inch thick, 1 medium size onion rough chopped, 1 bell pepper rough chopped, 7 cups of fat free chicken broth, 1 pound of link beef sausage and 1 pre-cooked rotissery chicken. The hardest…
Betty’s Hot And Spicy Cajun Shrimp Saute Recipe
April 6, 2009 by admin
Filed under Cajun and Creole
In this video, Betty demonstrates a Cajun-style shrimp saute. It is quick and easy to make and has loads of flavor. Ingredients: 10 oz. frozen cleaned uncooked shrimp 1/2 teaspoon of garlic salt hot sauce (Louisiana-style) 1/2 tablespoon of extra virgin olive oil Thaw the shrimp in its original freezer bag. When thawed, drain it through a colander to let excess water go into the sink. Now place th…


Discover how to lose weight with the