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	<title>Cajun Meal &#187; spicy</title>
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		<title>Rudolph Foods Co., Inc. Review #1</title>
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		<pubDate>Sun, 06 May 2012 00:34:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
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		<description><![CDATA[I was asked by Rudolph Foods Co., Inc. to taste test their snack products. In this vlog, I taste tested their Southern Recipe Cheesy Cajun Flavored Popcorn!&#8230; © admin for Cajun Meal, 2012. &#124; Permalink &#124; 2 comments &#124; Add to del.icio.us Post tags: Cajun, Cheese, corn, Flavored, Foods, Popcorn, recipe, Review, Rudolph, Snacks, southern, [...]]]></description>
			<content:encoded><![CDATA[<p>I was asked by Rudolph Foods Co., Inc. to taste test their snack products. In this vlog, I taste tested their Southern Recipe Cheesy Cajun Flavored Popcorn!&#8230;</p>
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		<title>How to make Spicy Chunky Vegetable Soup</title>
		<link>http://cajunmeal.com/how-to-make-spicy-chunky-vegetable-soup.html</link>
		<comments>http://cajunmeal.com/how-to-make-spicy-chunky-vegetable-soup.html#comments</comments>
		<pubDate>Fri, 24 Feb 2012 00:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
		<category><![CDATA[Chunky]]></category>
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		<description><![CDATA[This creole-spiced vegetable soup is loaded with tons of tender vegetables and a spicy delicious hot broth. This soup will keep you warm on any cold day and if you&#8217;re on a budget this will last you 3-4 days. Every spoonful gives you chunky goodness and it is definitely a recipe that will make people [...]]]></description>
			<content:encoded><![CDATA[<p>This creole-spiced vegetable soup is loaded with tons of tender vegetables and a spicy delicious hot broth. This soup will keep you warm on any cold day and if you&#8217;re on a budget this will last you 3-4 days. Every spoonful gives you chunky goodness and it is definitely a recipe that will make people come back for seconds. While cooking, this soup will let off an aroma that will fill your whole hou&#8230;</p>
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		<title>My Beef Wellington &#8220;Cajun Blackened Style&#8221; Home Made Easy Recipe.</title>
		<link>http://cajunmeal.com/my-beef-wellington-cajun-blackened-style-home-made-easy-recipe.html</link>
		<comments>http://cajunmeal.com/my-beef-wellington-cajun-blackened-style-home-made-easy-recipe.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 00:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
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		<description><![CDATA[Take 2 &#8211; 1/2 pounds beef tenderloin is the normal meat. I like substitute a good cut of (boneless &#8220;rib eye steak&#8221;) for my Cajun Blackened Beef Wellington. I would use at least a 2/3 or 1 Inch cut of meat. You may cut a piece of a rib eye that you just grilled to [...]]]></description>
			<content:encoded><![CDATA[<p>Take 2 &#8211; 1/2 pounds beef tenderloin is the normal meat. I like substitute a good cut of (boneless &#8220;rib eye steak&#8221;) for my Cajun Blackened Beef Wellington. I would use at least a 2/3 or 1 Inch cut of meat. You may cut a piece of a rib eye that you just grilled to make this recipe or start with a fresh cut of meat. Traditional recipes call for pate rapped around the meat. Some folks do not like pate&#8230;</p>
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		<title>Club House Cajun Chicken</title>
		<link>http://cajunmeal.com/club-house-cajun-chicken.html</link>
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		<pubDate>Mon, 21 Nov 2011 00:35:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
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		<description><![CDATA[All You Need: 2 tbsp (30 mL) olive oil 1 lb (500 g) boneless, skinless chicken breasts, cut into strips 1 cup (250 mL) diced onion 1 cup (250 mL) celery stalks, diced 1 pkg (28 g) Club House Cajun Chicken Flavourful Recipe Mix 3?4 cup (175 mL) rice 1 can (19 fl oz/540 mL) [...]]]></description>
			<content:encoded><![CDATA[<p>All You Need: 2 tbsp (30 mL) olive oil 1 lb (500 g) boneless, skinless chicken breasts, cut into strips 1 cup (250 mL) diced onion 1 cup (250 mL) celery stalks, diced 1 pkg (28 g) Club House Cajun Chicken Flavourful Recipe Mix 3?4 cup (175 mL) rice 1 can (19 fl oz/540 mL) diced tomatoes with juice 1 cup (250 mL) water 1 green bell pepper, diced All You Do Heat oil in large skillet over med-hi he&#8230;</p>
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		<title>The Best Damn Southern Dark Rum Cake Recipe</title>
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		<pubDate>Sat, 05 Nov 2011 00:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[If you are really looking for a fantastic desert for the holidays or any special occasion try my Best Damn Dark Rum Cake Recipe! I am sure you will love it, your family &#038; friends will love it as well. Here is what you will need for this recipe. (1) 18 1/2 oz pkg yellow [...]]]></description>
			<content:encoded><![CDATA[<p>If you are really looking for a fantastic desert for the holidays or any special occasion try my Best Damn Dark Rum Cake Recipe! I am sure you will love it, your family &#038; friends will love it as well. Here is what you will need for this recipe. (1) 18 1/2 oz pkg yellow cake mix. We use Betty Crocker Super Moist Butter Recipe Yellow cake mix. (1) Cup of Pecan halves **Unless you have an allergy or&#8230;</p>
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