Club House Cajun Chicken

All You Need: 2 tbsp (30 mL) olive oil 1 lb (500 g) boneless, skinless chicken breasts, cut into strips 1 cup (250 mL) diced onion 1 cup (250 mL) celery stalks, diced 1 pkg (28 g) Club House Cajun Chicken Flavourful Recipe Mix 3?4 cup (175 mL) rice 1 can (19 fl oz/540 mL) diced tomatoes with juice 1 cup (250 mL) water 1 green bell pepper, diced All You Do Heat oil in large skillet over med-hi he…

Cajun SPINACH Chips

Great healthy spicy spinach chip recipe that is LOW calorie & low carbohydrate which is great for P2 or P3. Even Atkins lovers will like this! After making this several times, SPRAY your wax paper before you put the spinach leaves on. They will come off the wax paper easier….

Low carb cajun burger-making the hamburger buns part 1

This low carb cajun burger recipe come as a 3 part series. We will make the cajun buns, then the cajun mayonnaise and last we will make the cajun burger pattie. I hope you all enjoy this one as much as I did. This cajun burger is spicy and delicious. Please visit my website for the full recipe )…