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		<title>Linda&#8217;s Pantry Making Cajun Style Jambalya</title>
		<link>http://cajunmeal.com/lindas-pantry-making-cajun-style-jambalya.html</link>
		<comments>http://cajunmeal.com/lindas-pantry-making-cajun-style-jambalya.html#comments</comments>
		<pubDate>Fri, 30 Dec 2011 00:43:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
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		<guid isPermaLink="false">http://cajunmeal.com/lindas-pantry-making-cajun-style-jambalya.html</guid>
		<description><![CDATA[Just thought I would share a recipe with you. You will need 1 lb sausage 1lb Boneless skinless chicken breast 1lb shrimp 1 cup red bell pepper 1 cup green bell pepper 1 cup onion 1 cup celery 2 bay leaves 2 tblsp minced garlic 1 15 oz. can diced tomatoes 1 8 oz. can [...]]]></description>
			<content:encoded><![CDATA[<p>Just thought I would share a recipe with you. You will need 1 lb sausage 1lb Boneless skinless chicken breast 1lb shrimp 1 cup red bell pepper 1 cup green bell pepper 1 cup onion 1 cup celery 2 bay leaves 2 tblsp minced garlic 1 15 oz. can diced tomatoes 1 8 oz. can tomato sauce 2 cups long grained rice 3 cup chicken stock 1 tbsp file gumbo seasoning 2 tabsp cajon seasoning 1 tsp red pepper flakes&#8230;</p>
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		<title>Chef Bobby Flay Recipe &#8211; Shrimp Salad Roll with Hellmann&#8217;s® Mayonnaise</title>
		<link>http://cajunmeal.com/chef-bobby-flay-recipe-shrimp-salad-roll-with-hellmanns-mayonnaise.html</link>
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		<pubDate>Fri, 23 Dec 2011 00:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cajunmeal.com/chef-bobby-flay-recipe-shrimp-salad-roll-with-hellmanns-mayonnaise.html</guid>
		<description><![CDATA[Chef Bobby Flay shows us how he builds his perfect Shrimp Salad Roll sandwich with Hellmann&#8217;s mayonnaise! A perfect summer sandwich with a Cajun seafood twist&#8230; © admin for Cajun Meal, 2011. &#124; Permalink &#124; 2 comments &#124; Add to del.icio.us Post tags: Bobby, Build, Cajun, Cooking, cuisine, Demo, Dinner, Flay, food, Hellmanns, How, Kitchen, [...]]]></description>
			<content:encoded><![CDATA[<p>Chef Bobby Flay shows us how he builds his perfect Shrimp Salad Roll sandwich with Hellmann&#8217;s mayonnaise! A perfect summer sandwich with a Cajun seafood twist&#8230;</p>
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		<title>My Beef Wellington &#8220;Cajun Blackened Style&#8221; Home Made Easy Recipe.</title>
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		<pubDate>Wed, 23 Nov 2011 00:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Take 2 &#8211; 1/2 pounds beef tenderloin is the normal meat. I like substitute a good cut of (boneless &#8220;rib eye steak&#8221;) for my Cajun Blackened Beef Wellington. I would use at least a 2/3 or 1 Inch cut of meat. You may cut a piece of a rib eye that you just grilled to [...]]]></description>
			<content:encoded><![CDATA[<p>Take 2 &#8211; 1/2 pounds beef tenderloin is the normal meat. I like substitute a good cut of (boneless &#8220;rib eye steak&#8221;) for my Cajun Blackened Beef Wellington. I would use at least a 2/3 or 1 Inch cut of meat. You may cut a piece of a rib eye that you just grilled to make this recipe or start with a fresh cut of meat. Traditional recipes call for pate rapped around the meat. Some folks do not like pate&#8230;</p>
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		<title>Watch Spaghetti Sauce &#8211; Video Recipe &#8211; Quick Spaghetti Sauce</title>
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		<pubDate>Sat, 19 Nov 2011 00:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Are you tired to cook the usual pasta? Would you like to cook new dishes such as Italian restaurants? Check out this link: bit.ly Spaghetti Sauce Spaghetti Sauce Canning Spaghetti Sauce quick and easy recipes spaghetti-sauce-recipes spaghetti sauce how-to-make-spaghetti spaghetti sauce Recipe to Pressure Canning Meat Sauce chef billy parisi Italian Seasoning How to spaghetti-recipes [...]]]></description>
			<content:encoded><![CDATA[<p>Are you tired to cook the usual pasta? Would you like to cook new dishes such as Italian restaurants? Check out this link: bit.ly Spaghetti Sauce Spaghetti Sauce Canning Spaghetti Sauce quick and easy recipes spaghetti-sauce-recipes spaghetti sauce how-to-make-spaghetti spaghetti sauce Recipe to Pressure Canning Meat Sauce chef billy parisi Italian Seasoning How to spaghetti-recipes great-grandmot&#8230;</p>
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		<title>The Best Damn Southern Dark Rum Cake Recipe</title>
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		<pubDate>Sat, 05 Nov 2011 00:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[If you are really looking for a fantastic desert for the holidays or any special occasion try my Best Damn Dark Rum Cake Recipe! I am sure you will love it, your family &#038; friends will love it as well. Here is what you will need for this recipe. (1) 18 1/2 oz pkg yellow [...]]]></description>
			<content:encoded><![CDATA[<p>If you are really looking for a fantastic desert for the holidays or any special occasion try my Best Damn Dark Rum Cake Recipe! I am sure you will love it, your family &#038; friends will love it as well. Here is what you will need for this recipe. (1) 18 1/2 oz pkg yellow cake mix. We use Betty Crocker Super Moist Butter Recipe Yellow cake mix. (1) Cup of Pecan halves **Unless you have an allergy or&#8230;</p>
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