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		<title>How Many Calories Are In Fresh Food Kitchen&#8217;s &#8220;cajun Chicken&#8221;?</title>
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		<pubDate>Fri, 12 Feb 2010 15:16:24 +0000</pubDate>
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		<description><![CDATA[I tried looking it up, and couldn&#8217;t seem to find it anywhere&#8230; If anyone could let me know, or let me know where they found it, that would be great. © admin for Cajun Meal, 2010. &#124; Permalink &#124; One comment &#124; Add to del.icio.us Post tags: Cajun, Calories, chicken, food, Fresh, Kitchen's, Many]]></description>
			<content:encoded><![CDATA[<p>I tried looking it up, and couldn&#8217;t seem to find it anywhere&#8230;  If anyone could let me know, or let me know where they found it, that would be great.</p>
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		<title>How to make hot &amp; spicy cajun scallops</title>
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		<pubDate>Sat, 06 Feb 2010 00:41:59 +0000</pubDate>
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		<description><![CDATA[Nikki the Foodie was cooking over the weekend and bringing the heat! This week&#8217;s recipe is Hot &#038; Spicy Cajun Sea Scallops! This recipe is so easy because the dry rub can be made ahead of time, and all you have to do is dredge the scallops and get cooking! This fantastic rub recipe can [...]]]></description>
			<content:encoded><![CDATA[<p>Nikki the Foodie was cooking over the weekend and bringing the heat! This week&#8217;s recipe is Hot &#038; Spicy Cajun Sea Scallops! This recipe is so easy because the dry rub can be made ahead of time, and all you have to do is dredge the scallops and get cooking! This fantastic rub recipe can also be used for Chicken, Beef, Pork or pretty much any meat you want hot &#038; spicy! For dock fresh seafood and hot&#8230;</p>
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