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		<title>My Beef Wellington &#8220;Cajun Blackened Style&#8221; Home Made Easy Recipe.</title>
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		<pubDate>Wed, 23 Nov 2011 00:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Take 2 &#8211; 1/2 pounds beef tenderloin is the normal meat. I like substitute a good cut of (boneless &#8220;rib eye steak&#8221;) for my Cajun Blackened Beef Wellington. I would use at least a 2/3 or 1 Inch cut of meat. You may cut a piece of a rib eye that you just grilled to [...]]]></description>
			<content:encoded><![CDATA[<p>Take 2 &#8211; 1/2 pounds beef tenderloin is the normal meat. I like substitute a good cut of (boneless &#8220;rib eye steak&#8221;) for my Cajun Blackened Beef Wellington. I would use at least a 2/3 or 1 Inch cut of meat. You may cut a piece of a rib eye that you just grilled to make this recipe or start with a fresh cut of meat. Traditional recipes call for pate rapped around the meat. Some folks do not like pate&#8230;</p>
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		<title>Cajun Shepherds Pie Recipe : Dicing Onion For Cajun Shepherds Pie Recipe</title>
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		<pubDate>Wed, 27 May 2009 00:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Learn how to dice onions for aCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact: Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230; © admin for Cajun Meal, 2009. &#124; Permalink &#124; No [...]]]></description>
			<content:encoded><![CDATA[<p>Learn how to dice onions for aCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact:  Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230;</p>
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		<title>Cajun Shepherds Pie Recipe : Cutting Carrots For Cajun Shepherds Pie Recipe</title>
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		<pubDate>Tue, 26 May 2009 00:48:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Learn how to julienne carrots for aCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact: Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230; © admin for Cajun Meal, 2009. &#124; Permalink &#124; No [...]]]></description>
			<content:encoded><![CDATA[<p>Learn how to julienne carrots for aCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact:  Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230;</p>
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		<title>Cajun Shepherds Pie Recipe : Ingredients For Cajun Shepherds Pie</title>
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		<pubDate>Mon, 25 May 2009 00:35:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Learn the ingredients for aCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact: Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230; © admin for Cajun Meal, 2009. &#124; Permalink &#124; No comment &#124; [...]]]></description>
			<content:encoded><![CDATA[<p>Learn the ingredients for aCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact:  Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230;</p>
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		<title>Cajun Shepherds Pie Recipe : How To Serve Cajun Shepherds Pie</title>
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		<pubDate>Wed, 20 May 2009 01:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Learn how to serveCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact: Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230; © admin for Cajun Meal, 2009. &#124; Permalink &#124; No comment &#124; Add [...]]]></description>
			<content:encoded><![CDATA[<p>Learn how to serveCajun shepherds pie with expert cooking tips in this free Cajun cuisine video clip. Expert: David Postada Contact:  Bio: David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA. Filmmaker: Diana Bacon&#8230;</p>
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