<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cajun Meal &#187; Betty</title>
	<atom:link href="http://cajunmeal.com/tag/betty/feed/" rel="self" type="application/rss+xml" />
	<link>http://cajunmeal.com</link>
	<description>The Cajun, Creole and Southern Food Site</description>
	<lastBuildDate>Fri, 03 Feb 2012 22:48:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Betty&#8217;s Hot And Spicy Cajun Shrimp Saute Recipe</title>
		<link>http://cajunmeal.com/bettys-hot-and-spicy-cajun-shrimp-saute-recipe.html</link>
		<comments>http://cajunmeal.com/bettys-hot-and-spicy-cajun-shrimp-saute-recipe.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 00:31:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cajun and Creole]]></category>
		<category><![CDATA[Acadian]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Betty]]></category>
		<category><![CDATA[Bettys]]></category>
		<category><![CDATA[Bettyskitchen]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Delectable]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Hot]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[Luscious]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[Saute]]></category>
		<category><![CDATA[Scrumptious]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[Stove]]></category>
		<category><![CDATA[Tabasco]]></category>
		<category><![CDATA[Tasty]]></category>
		<category><![CDATA[Top]]></category>

		<guid isPermaLink="false">http://cajunmeal.com/bettys-hot-and-spicy-cajun-shrimp-saute-recipe.html</guid>
		<description><![CDATA[In this video, Betty demonstrates a Cajun-style shrimp saute. It is quick and easy to make and has loads of flavor. Ingredients: 10 oz. frozen cleaned uncooked shrimp 1/2 teaspoon of garlic salt hot sauce (Louisiana-style) 1/2 tablespoon of extra virgin olive oil Thaw the shrimp in its original freezer bag. When thawed, drain it [...]]]></description>
			<content:encoded><![CDATA[<p>In this video, Betty demonstrates a Cajun-style shrimp saute. It is quick and easy to make and has loads of flavor. Ingredients: 10 oz. frozen cleaned uncooked shrimp 1/2 teaspoon of garlic salt hot sauce (Louisiana-style) 1/2 tablespoon of extra virgin olive oil Thaw the shrimp in its original freezer bag. When thawed, drain it through a colander to let excess water go into the sink. Now place th&#8230;</p>
<p>
<center><br />
<!--videoplayer--><object width="430" height="350"><param name="movie" value="http://www.youtube.com/v/z5GZ0dSjTcw&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/z5GZ0dSjTcw&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="430" height="350"></embed></object><!--endvideoplayer--><br />
</center></p>
<hr />
<p><small>© admin for <a href="http://cajunmeal.com">Cajun Meal</a>, 2009. |
<a href="http://cajunmeal.com/bettys-hot-and-spicy-cajun-shrimp-saute-recipe.html">Permalink</a> |
<a href="http://cajunmeal.com/bettys-hot-and-spicy-cajun-shrimp-saute-recipe.html#comments">No comment</a> |
Add to
<a href="http://del.icio.us/post?url=http://cajunmeal.com/bettys-hot-and-spicy-cajun-shrimp-saute-recipe.html&title=Betty&#8217;s Hot And Spicy Cajun Shrimp Saute Recipe">del.icio.us</a>
<br/>
Post tags: <a href="http://cajunmeal.com/tag/acadian/" rel="tag">Acadian</a>, <a href="http://cajunmeal.com/tag/appetizer/" rel="tag">appetizer</a>, <a href="http://cajunmeal.com/tag/best/" rel="tag">Best</a>, <a href="http://cajunmeal.com/tag/betty/" rel="tag">Betty</a>, <a href="http://cajunmeal.com/tag/bettys/" rel="tag">Bettys</a>, <a href="http://cajunmeal.com/tag/bettyskitchen/" rel="tag">Bettyskitchen</a>, <a href="http://cajunmeal.com/tag/cajun/" rel="tag">Cajun</a>, <a href="http://cajunmeal.com/tag/cook/" rel="tag">Cook</a>, <a href="http://cajunmeal.com/tag/cooking/" rel="tag">Cooking</a>, <a href="http://cajunmeal.com/tag/course/" rel="tag">Course</a>, <a href="http://cajunmeal.com/tag/delectable/" rel="tag">Delectable</a>, <a href="http://cajunmeal.com/tag/delicious/" rel="tag">Delicious</a>, <a href="http://cajunmeal.com/tag/easy/" rel="tag">Easy</a>, <a href="http://cajunmeal.com/tag/eat/" rel="tag">Eat</a>, <a href="http://cajunmeal.com/tag/fast/" rel="tag">Fast</a>, <a href="http://cajunmeal.com/tag/food/" rel="tag">food</a>, <a href="http://cajunmeal.com/tag/garlic/" rel="tag">garlic</a>, <a href="http://cajunmeal.com/tag/good/" rel="tag">Good</a>, <a href="http://cajunmeal.com/tag/great/" rel="tag">Great</a>, <a href="http://cajunmeal.com/tag/hot/" rel="tag">Hot</a>, <a href="http://cajunmeal.com/tag/kitchen/" rel="tag">Kitchen</a>, <a href="http://cajunmeal.com/tag/louisiana/" rel="tag">Louisiana</a>, <a href="http://cajunmeal.com/tag/luscious/" rel="tag">Luscious</a>, <a href="http://cajunmeal.com/tag/main/" rel="tag">Main</a>, <a href="http://cajunmeal.com/tag/oil/" rel="tag">Oil</a>, <a href="http://cajunmeal.com/tag/olive/" rel="tag">Olive</a>, <a href="http://cajunmeal.com/tag/quick/" rel="tag">Quick</a>, <a href="http://cajunmeal.com/tag/recipe/" rel="tag">recipe</a>, <a href="http://cajunmeal.com/tag/red/" rel="tag">Red</a>, <a href="http://cajunmeal.com/tag/salt/" rel="tag">Salt</a>, <a href="http://cajunmeal.com/tag/sauce/" rel="tag">sauce</a>, <a href="http://cajunmeal.com/tag/saute/" rel="tag">Saute</a>, <a href="http://cajunmeal.com/tag/scrumptious/" rel="tag">Scrumptious</a>, <a href="http://cajunmeal.com/tag/seafood/" rel="tag">Seafood</a>, <a href="http://cajunmeal.com/tag/shrimp/" rel="tag">Shrimp</a>, <a href="http://cajunmeal.com/tag/skillet/" rel="tag">skillet</a>, <a href="http://cajunmeal.com/tag/spicy/" rel="tag">spicy</a>, <a href="http://cajunmeal.com/tag/stove/" rel="tag">Stove</a>, <a href="http://cajunmeal.com/tag/tabasco/" rel="tag">Tabasco</a>, <a href="http://cajunmeal.com/tag/tasty/" rel="tag">Tasty</a>, <a href="http://cajunmeal.com/tag/top/" rel="tag">Top</a><br/>
</small></p>]]></content:encoded>
			<wfw:commentRss>http://cajunmeal.com/bettys-hot-and-spicy-cajun-shrimp-saute-recipe.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

