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	<title>Cajun Meal &#187; Salads</title>
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		<title>Emerald Chicken Salad</title>
		<link>http://cajunmeal.com/emerald-chicken-salad.html</link>
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		<pubDate>Sun, 05 Apr 2009 05:31:58 +0000</pubDate>
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				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Meat and Poultry]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[This Emerald Chicken Salad is fantastic as an appetizer, brunch or salad! Ingredients 1 lb. boneless, skinless chicken breasts 1/4 cup mayonnaise 3 tablespoons milk 2 tablespoons TABASCO® Green Pepper Sauce 2 tablespoons lime juice 3/4 teaspoon salt 3 celery stalks, sliced 1 green bell pepper, chopped 1 small avocado, peeled and sliced 1 green [...]]]></description>
			<content:encoded><![CDATA[<p>This Emerald Chicken Salad is fantastic as an appetizer, brunch or salad!</p>
<p><strong>Ingredients</strong><div id="attachment_225" class="wp-caption alignright" style="width: 260px"><img src="http://cajunmeal.com/index.php?feedimage=wp-content/uploads/2009/04/emeraldchickensalad.jpg" alt="Emerald Chicken Salad" title="Emerald Chicken Salad" width="250" height="214" class="size-full wp-image-225" /><p class="wp-caption-text">Emerald Chicken Salad</p></div><br />
1 lb. boneless, skinless chicken breasts<br />
1/4 cup mayonnaise<br />
3 tablespoons milk<br />
2 tablespoons TABASCO® Green Pepper Sauce<br />
2 tablespoons lime juice<br />
3/4 teaspoon salt<br />
3 celery stalks, sliced<br />
1 green bell pepper, chopped<br />
1 small avocado, peeled and sliced<br />
1 green apple, cored and cut into 1/2-inch chunks<br />
1 cup green seedless grapes<br />
Lettuce leaves, optional</p>
<p><strong>Directions</strong><br />
In 10-inch skillet, place chicken breasts and enough water to cover. Over high heat, heat to boiling. Reduce heat to low; cover and simmer until chicken is cooked through, about 15 minutes. Drain. Meanwhile, in small bowl, blend mayonnaise, milk, TABASCO® Sauce, lime juice, and salt until smooth. When chicken is cool, cut into half-inch chunks. In large bowl, toss chicken with celery, green pepper, avocado, apple, grapes, and mayonnaise mixture until well combined. Spoon salad onto lettuce-lined platter, if desired. Makes 4 servings.</p>
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